just realised that i haven't been running after 2.4 km test........don't know whether my running deproved or not....hmm

anyways, i have no choice cos my foot is still injured

its like 12am now and i still don't feel like sleeping......maybe it seems that i'm enjoying the atmosphere of a Friday night........it feels great

just lead Germany to the Miniclip World Championship title........thrashed Poland 12-0, and won Italy 2-0 en route to the finale with England......and won it 4-1......all hail Michael Ballack